It is the thinking mind’s rejection or analysis of what is unfolding right now in this present moment that is creating suffering.
The formed thought based conceptual self dies when the mind drops all its acquired lifetime stories.
The true formless self then emerges as a pure unbiased field of awareness free of any preconceived notion.
This true self is inseparable from the universe it is woven into and therefore is not a self at all.
This is our true nature.
Free of thought.
Our original innocent childlike state.
Your realization is dependent on the acceptance of the “isness” of NOW.
This present moment is all we ever have.
We are presence.
We are NOW.