January 2018

The Awareness That Is You

January 14th, 2018|

You are not who you think you are You are that which remains when you cease thinking

Redefining Mental Suffering

January 6th, 2018|

Redefining Mental Suffering When most people think about mental illness, they look directly to the area of the brain.  While this may be intuitive, the problem is that the brain is only the tip of [...]

Start Your Day With a 10-minute Session of Awareness

January 2nd, 2018|

Before you get out of bed in the morning, start your day with a 10-minute session of awareness.  The general idea is to take inventory of yourself.  Are there places within your body that are under [...]

December 2017

Know not Knowing

December 24th, 2017|

You may think you know who you are, but that would be a thought of yourself. You may think you know your universe, but that would be a thought of your universe. You and your universe, [...]

October 2017

No Need for Near Death Experience to Realize Love

October 11th, 2017|

It is when we come close to the end of our own lives, or we see the life of someone else get taken that we realize how precious life is. We see how trivial some [...]

Where is Love?

October 3rd, 2017|

Where is love? You search, and yet you do not find You check online You check outside You ask around But you do not know You think to yourself, where is love You read books [...]