we find our answer
BrainUs = Component Us = Eyes, Ears, Nose, Mouth, Water, DNA, Serotonin, Thyroid Hormone, Sodium, Potassium, Molecules, Electrons, Protons, Quarks, etc..
Our minds’ always want to know the answer to our existence.
I was originally taught to find G-d in a synagogue
Meditation usually brings forth the mental image of a person sitting still with one’s eyes closed
Meditation is not an activity to escape life
Stillness allows our thoughts to subside
Stillness allows the muddy water within our mind to clear so we can listen to our heart
So, when can we meditate?
Life is our meditation