heart

Under Our Breastbone

What we are searching for in life is always right under our breastbone (sternum)
When we quiet our mind

we find our answer

In our heart
By | June 26th, 2016|Categories: Blog|Tags: , |

Tao

The Tao is beyond words
Our minds have word answers (also known as thoughts or theories)
Our hearts know the answer is beyond all words (thoughts or theories)
We and the Tao are one
There are no words (thoughts or theories) for this
By | June 26th, 2016|Categories: Blog|Tags: , , , |

Persona vs True Self

In our Mind is our persona
A collection of acquired beliefs of who we are supposed to be
In our Heart is our true self where there are no acquired beliefs
Just truly who we are
By | June 26th, 2016|Categories: Blog|Tags: , , , , |

Brain Us vs Heart Us

BrainUs  = Component Us = Eyes, Ears, Nose, Mouth, Water, DNA, Serotonin, Thyroid Hormone, Sodium, Potassium,  Molecules, Electrons, Protons, Quarks, etc..

Heart Us = Whole Us = Loving Human Being
By | June 26th, 2016|Categories: Blog|Tags: , |

What We Know

Our minds’ always want to know the answer to our existence.

It is beyond our minds’ comprehension.
What answer would our minds’ provide for the explanation?
An equation? A prayer? A Story?
We are the answer.
We are woven into its very existence.
We are a part of a whole that is bound together by love
We find this answer in our heart
By | June 21st, 2016|Categories: Blog|Tags: , , , , , |

Religion

I was originally taught to find G-d in a synagogue

I looked everywhere outside of myself
I always came up empty
I finally gathered enough strength to look inside of myself
I then found what I had been subconsciously protecting
The love that was always there
In my heart
By | June 21st, 2016|Categories: Blog|Tags: , , |

Losing Our Mind

The phrase “losing our mind” is normally associated with “going insane”
However, there is another “losing our mind”
We “lose our mind” when we surrender our societal beliefs
We then hear our truth from the voice within our heart
By | June 21st, 2016|Categories: Blog|Tags: , , , |

Labels

All language (including labels) is reductive
Labels are created by the mind
Take the mind created label “Human”
No two “Humans” are identical
I am labeled “Human” and you are labeled “Human”
We are different
Beyond language is the truth
We find this in our heart
WE ARE ONE
By | June 21st, 2016|Categories: Blog|Tags: , , , , , , , |

I am in my Heart

I once thought that my identity resided within my mind
My mind told me that “I” was composed of thoughts such as “I”, “self” and “other”
I now know that I am more than my thoughts
How do I know this?
My heart told me
The born intelligence of my heart came before the acquired knowledge of my mind
My heart told me that “I” am a part of a whole
My heart told me that there is no “self” and “other”
My heart told me that ALL IS ONE
By | June 21st, 2016|Categories: Blog|Tags: , , , , , , |

Shrink

Can someone else figure us out?
Is the answer in a pill?
It turns out the answer is inside of us
Buried under our fears
Deep in our subconscious
We find our answer
In our heart
By | June 21st, 2016|Categories: Blog|Tags: , , , |

Our Buddha Within

One may wonder the cure for Mental Illness
How is the cure figured it out
We figure by “un-figuring”
We surrender every idea and become empty
We fill ourselves with the voice of consciousness that permeates throughout the universe
The universal voice of consciousness is our teacher
We have this voice in our hearts
This voice becomes our teacher when we are ready
By | June 12th, 2016|Categories: Blog|Tags: , , , |

Meditation

Meditation usually brings forth the mental image of a person sitting still with one’s eyes closed

Meditation is not an activity to escape life

Stillness allows our thoughts to subside

Stillness allows the muddy water within our mind to clear so we can listen to our heart

So, when can we meditate?

Every moment

Life is our meditation

By | June 7th, 2016|Categories: Blog|Tags: , , |